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Mindful Squash Performance: 5-week live online program for Squash Coaches, Athletes, Enthusiasts, and Professionals

New Session Begins Wednesday June 7th, 2023, 7:30-9:00 PM ET

This powerful online course is tailored to squash coaches, athletes, enthusiasts and those who support squash student-athletes. It is based on core concepts from the best-selling Mindfulness For Student-Athletes workbook and training program for sports coaches and professionals which has helped people in more than 15 countries learn, apply, and integrate these mindful and mindset principles and practices into their sport and life. This program will assist squash athletes and coaches in:

  • Creating an Unshakeable Core of Calm, Confidence, and Optimism

  • Enhancing Performance

  • Reducing Stress & Anxiety

  • Boosting Confidence & Mental Toughness

  • Improving Focus and Attention

  • Increasing Sport Satisfaction & Overall Well-Being

  • Heightening Ability to Get in the Zone

  • Driving a Growth Mindset

 
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Mindfulness for your Student Athletes: 6-week online program for Sports Coaches, Parents, Educators, Athletes, and Professionals

New Session Begins March 16, 2023

Based upon the contents from the best-selling Mindfulness For Student Athletes workbook, this online program, now in its 6th year, is tailored for sports coaches, educators, parents, and professionals who support student-athletes. We've helped professionals in more than 15 countries learn, apply, and integrate these mindful coaching principles and practices to help student athletes:

  • Enhance Performance

  • Create Calm: Reduce Stress & Anxiety

  • Boost Confidence and Optimism

  • Strengthen Mental Toughness and Flexibility

  • Improve Focus and Concentration

  • Drive a Growth Mindset

  • Increase Sport Satisfaction and Overall Well-Being

  • Heighten Ability to Get in the Zone

 
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Mindful Baseball and Softball Performance:

5-week online program for Coaches, Players, Enthusiasts, and Professionals

COMING SOON

( % of each registration goes to support Pitch In For Baseball ⚾️ and Softball 🥎)

Pitch In For Baseball & Softball® PIFBS reduces barriers to play and promotes youth development by providing equipment directly to leagues, schools, and organizations around the world to start, continue, and/or expand their programs in the U.S. and 100 countries internationally.

This powerful online course is tailored to softball and baseball coaches, players, enthusiasts and those who support baseball and softball student-athletes. It is based on core concepts from the best-selling Mindfulness For Student-Athletes workbook and training program for sports coaches and professionals which has helped people in more than 15 countries learn, apply, and integrate these mindful and mindset principles and practices into their sport and life. This program will assist baseball and softball players and coaches in:

  • Enhancing Performance

  • Creating Calm: Reducing Stress & Anxiety

  • Boosting Confidence & Mental Toughness

  • Improving Focus and Concentration

  • Developing Unshakeable Belief, Balance, and Commitment

  • Increasing Sport Satisfaction & Overall Well-Being

  • Heightening Ability to Get in the Zone

  • Driving a Growth Mindset and Optimistic Attitude